9 Simple Steps to Prime-Time Health with Dr. Sears

Step 1: Make Health Your Hobby

Step 2: Keep Your Arteries Clean

Step 3: Move!

Step 4: Graze on Good Foods

Step 5: Reduce Your Waist

Step 6: Eat More Seafood and Less Meat

Step 7: Eat More Fruits and Vegetables

Step 8: Take Juice Plus+

Step 9: Practice the Pills/Skills Model

Juice Plus+ is the most thoroughly researched brand name nutrition in history, with 16 studies published in medical and nutrition journals and 12 more studies underway.